You can't give them what you don't see. This lesson is about actually noticing what your partner and kids need, with a distraction-free conversation and a practical response to the tensions that keep repeating.
- Identify each family member's primary way of feeling loved and write one specific weekly action for each person.
- Hold a 15-minute distraction-free conversation with one family member and write down 3 things you learned.
- List your top 3 recurring tensions at home and reframe each as an unmet need with one practical response.